Body Kindness Av Rebecca Scritchfield
A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy....
fra 179,-
Tilgjengelig i 2 butikker
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Produktinformasjon
Body Kindness is the antidote to yo-yo diets and punishing workouts, and to the scolding voices in our heads that drive us to them. Nutritionist Rebecca Scritchfield helps readers work with their bodies to improve their health and weight by changing their habits, incorporating self-empathy, and understanding what brings you joy and energy.
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Spesifikasjon
Generelt
| Språk | Engelsk |
| Sett | Nei |
| Sjanger | Familie, helse og livsstil, Vitenskap og medisin |
| Typ | Papirbøker |
| Format | Paperback |
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Akkurat nå er 179,- den billigste prisen for Body Kindness Av Rebecca Scritchfield blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste livssyn og selvutvikling for å være sikker på at du gjør det beste kjøpet.
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