The ACT Workbook for the Anxious Procrastinator How to Accept Yourself Get Things Done and Do More of What Matters

fra 299,-

Tilgjengelig i 1 butikker

Forhåndsbestill

Frakt og levering

Produktinformasjon

Procrastination has nothing to do with laziness or passivity. It''s about not-knowing how to manage to the psychological processes that drive procrastination behavior, and that can be overly reinforced over time. The guidance within these pages, based on Acceptance and Commitment Therapy, will help you fully understand what leads you to put things off. With both practical advice for planning and managing your time, and reflective exercises that target the root causes of procrastination behaviors, this compassionate, no-nonsense guide will help you manage everything from big projects and fixed deadlines to day-to-day demands.Figure out what truly matters to you, learn the fundamental skills you need to get things done and build a life you''re proud of!

Topplisten: Other Brand Livssyn og selvutvikling

Helvetesuka 7 dager som forandrer livet ditt

99,-

Den edle kunsten å gi f**n av Mark Manson

69,-

Utbrytere historien om suksess

89,-

Mikrovaner Av James Clear

Bryt vanen med å være deg selv

339,-

Blink kunsten å tenke uten å tenke seg om

89,-

Kunsten å finne ro av Audun Myskja

99,-

Folket som overlevde

449,-

Spesifikasjon

Produkt

Produktnavn	The ACT Workbook for the Anxious Procrastinator How to Accept Yourself Get Things Done and Do More of What Matters
Merke	Other Brand

Populære produkter

Klok På Følelser Av Leslie Greenberg, Aksel Inge Sinding, Jan Reidar Stiegler

190,-

Kongen Anbefaler Av Ingvard Wilhelmsen

140,-

Rooms Of Wonder Av Johanna Basford

199,-

Cosmic Cards A Modern Astrology and Tarot Guide

279,-

Pris og prishistorikk

Akkurat nå er 299,- den billigste prisen for The ACT Workbook for the Anxious Procrastinator How to Accept Yourself Get Things Done and Do More of What Matters blant 1 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste livssyn og selvutvikling for å være sikker på at du gjør det beste kjøpet.

Workplace Magick Make Your Workplace a Secure and Positive Place to be Balance Is Bullsh*t The Truth About Motherhood and SelfCare How to Winter Harness Your Mindset to Thrive in Difficult Times The Cost of Quiet Why Avoiding Conflict Hurts Your Relationship and How Speaking Up Can Save It

Lives Worth Living Applying Zero Suicide as a Prevention Approach for Schools Ditt år Forfulgt men fri Jeg gir deg mine bønner

How to Unleash the Power of Your Subconscious Mind A 52 Week Guide The Magic of Imperfection The ¾ Baked Secret to Unlocking Innovation and Getting More Done The Stories of This House A Journal of What Makes Our House a Home Cancer Is Complicated And Other Unexpected Lessons I've Learned

Here We Go Lessons for Living Fearlessly from Two Traveling Nanas Mundane Magic A Lazy Witch's Guide to Hacking Your Brain Building a Daily Practice and Getting Stuff Done Theurgy Seven Approaches to Divine Connection Kom la oss løpe!

Jesus kommer snart Åndserindring Tålekraft The Esoterica Sticker Book