The Memory Workbook: Teach Yourself

<p>- Understand the core strategies for an effective memory and explore the real-life benefits<br>- Make the most of your social network with an improved memory for names, faces and<br>personal facts<br>- Get smarter with numbers and increase your capacity to remember important facts and figures<br>- Be more confident with words, grow your vocabulary and remember quotes and key<br>technical terms<br>- Improve your memory for learning a new language, music and lyrics, or dance steps<br>Do you want a better memory for directions, names and your shopping list? Do you want<br>to increase your performance at work with an improved memory for facts and figures,<br>better organisational skills and impressive presentations? Do you want to avoid<br>frustration and decrease anxiety with a memory you can rely on? This new Teach<br>Yourself Workbook accompanies you every step of the way, with diagnostic tools, goalsetting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will boost your memory to make you sharper and smarter in all areas of life.<br><br>This book includes information on: <br>Memory<br>Logic<br>Numbers<br>Creative memorization<br>Language<br>Career<br>Facts <br>Figures<br>Directions<br>Names<br>Vocabulary</p>