Badass Ancestors Av Patti Wigington

This groundbreaking book shows you how to work with different types of ancestors to find, develop, and celebrate the personal power of your inner badass. By embracing the strength of your lineage both blood relatives and those chosen by the heart you can improve your physical, emotional, and spiritual well-being. Badass Ancestors provides a compelling series of rituals, meditations, mantras, and exercises that connect you with ancestral guides. You ll discover solid advice on genealogy research, the history of ancestor veneration in cultures around the world, healthy ways to deal with problematic ancestors, and how to leave your own legacy. Each chapter offers unique calls to action that help you build self confidence, empowerment, and overall badassery with your ancestors assistance.