Are You Mad At Me?

<p><b>From psychotherapist and social media star Meg Josephson, a groundbreaking exploration of people-pleasing as an under-recognized but common trauma response, that also offers a compassionate and actionable path for healing.</b><br><br>Are you...<br>- Constantly worried about what people think of you, if they like you, if they''re mad at you?<br>- Anxious, a perfectionist, or an overachiever?<br>- Always overextending yourself (and then resentful)?<br>- Someone who avoids conflict at all costs?<br>- Fearful of getting into trouble or being seen as "bad"?<br>- Silencing your needs for the comfort and happiness of everyone else?<br>- Prone to overexplain or over apologize?<br>- Eternally obsessing over why someone texted with a period instead of an exclamation point?<br><br>In <i>Are You Mad at</i><i>Me?</i>, psychotherapist Meg Josephson explodes the idea that people-pleasing is a personality trait. Instead, she illuminates how it''s actually a common trauma response (also known as