Chasing Great Small Habits. Extraordinary Results

You feel it, that quiet pull to be better but you're stuck in cycles of inconsistency, distraction, or underperformance. If you're done drifting and ready to take control, this book shows you how. Chasing Great is a straight-talking guide to building real performance on your terms. Drawing on decades in elite sport, coaching, and leadership, Rod Bannister cuts through the noise and focuses on what actually works: Disciplined habits, intentional choices, and standards that hold under pressure. Each short chapter delivers a clear principle, a real-world insight, and three practical actions you can apply immediately. This isn't theory, it's a system for building momentum. Whether you're an athlete, professional, or someone refusing to settle, this book gives you the tools to move forward with purpose and clarity. After reading this book, you will be able to: Apply consistent habits that drive performance Understand what separates high performers Improve focus, discipline, and resilience Implement simple systems for lasting results