Concentration Av Mouni Sadhu

<p><strong>An accessible guide to controlling the mind.</strong></p><p>Written in a simple and easily understandable style, <em>Concentration</em> is a classic among books on the art of meditation.</p><p>Without the ability to concentrate, our efforts at meditation will result only in going nowhere, in spinning our wheels in an unending rut.</p><p>Through a series of practical steps, the author provides the frame work of achieving the state of Samadhi. It encourages readers to actively walk the path of spirituality and achieve a state of super consciousness, rather than just passively read about it.</p>